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WEEKLY CLASS SCHEDULE

(2/8-2/13)

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WEDNESDAY             Power Flow 7pm

FRIDAY                        Power Flow 12pm

SATURDAY                 Yoga Sculpt 10am 

       *sculpt is cancelled 2/13

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*** click link to sign up! 

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POWER FLOW

We will be flowing fast, building lots of heat.  The flow is always creatively sequenced, set to a great energetic playlist, and will build to a particular peak pose. Options will be given to meet all levels!   Class is 45-60 minutes.

YOGA SCULPT

ALL Levels Yoga Class  combined with light weights and resistance training.  Expect to build some heat, and have a great time!

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