WEEKLY CLASS SCHEDULE
(3/30-4/2)
 
TUESDAY                    Barre 8am
TUESDAY                    Yoga Sculpt 1130am
WEDNESDAY             Power Flow 6pm
FRIDAY                        Power Flow 12pm
    
*** click link to sign up! 
POWER FLOW
We will be flowing fast, building lots of heat.  The flow is always creatively sequenced, set to a great energetic playlist, and will build to a particular peak pose. Options will be given to meet all levels!   Class is 45-60 minutes.
YOGA SCULPT
ALL Levels Yoga Class  combined with light weights and resistance training.  Expect to build some heat, and have a great time!
  
 
       
         
     
             
     
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