As a Broadway dancer, staying in great shape has always been imperative. But years at the gym became monotonous, and did nothing to calm my mind from the stress and competitive nature of a theatre career in New York City. After my first yoga practice, I was in love. All of my physical demands were met, and for the first time i felt a sense of peace, focus and balance.
After practicing for years locally, as well as nationally while on the road performing, I decided to advance my training and received my 200 hour certification from Sonic Yoga. Having taught dance for many years, I have developed a natural gift for inspiring others to move beyond their limit, and succeed in ways they never thought possible.
Now a 350hr Yoga Alliance recognized teacher for 7 years, I have developed a practice and program for all levels, needs, and abilities. I strive to bring a fun, positive attitude into my teaching, while motivating my students to achieve enlightenment, enpowerment, and a healthy physical and mental state.
In an age of virtual everything, I have established not only an online teaching schedule for group and private classes, I now offer several videos OnDemand available to rent/purchase for all levels!